All the Latest Buzz

News, events, and helpful information surrounding MuscleSound technology.

MuscleSound in Fitness: Nutrition and Training

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  History This active female adopted the Paleo diet in January 2015-July 2015. During that time, she participated in high intensity, moderate-heavy strength training. She felt as if she was constantly feeling sluggish and as if she could not recover adequately to perform in the gym for her next training session. She quit the Paleo diet, adopted … Continued

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NFL Player Readiness Training Alert

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NFL Player Readiness Training Alert Background: This NFL player was monitored pre-training session during team camp. MuscleSound technology was able to analyze the player’s lack of muscle fuel and readiness for this particular session. His overall muscle energy status is a red 39 and his Right RF is red, while the other scanned muscles are … Continued

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Check Readiness And Muscle Energy Status in the MLS

History: An MLS team wanted to understand Muscle Fuel levels and make sure their players were ready to perform for each game day. MuscleSound Analysis: MuscleSound’s performance team worked with an MLS team over the course of a season to measure Muscle Energy Status using the Check Readiness Assessment.   Results: Improvements in overall team Muscle … Continued

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MLB Game Readiness

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History: The first of a three-MLB game series in a weekend finished late at night. This player lacked quality sleep that night and felt tired on game day two of the series the following day. MuscleSound Analysis: A Muscle Fuel “Check Readiness” assessment conducted two hours pre-game two showed his Muscle Energy Status to be … Continued

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Checking Readiness in the MLS

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MuscleSound assessments can help gauge when a player is ready for activity and when additional recovery tools are needed before a competition. History: An MLS player was experiencing considerable hamstring tightness from a game two days prior. MuscleSound Analysis: The red arrow in the figure above corresponds to Pre-Training Muscle Fuel Levels of 33 and … Continued

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Monitoring Rookie Energy Levels throughout the NFL Season

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Background: During the season this rookie has consistently maintained a high level of muscle energy readiness (as per the chart below). However post training on a particular Friday, he has scored an overall muscle energy value of 53 (teal colored) which is in the average range, while his RF muscles have recorded fuel level have … Continued

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NFL Player Tracking Through the Season

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Background: This NFL offensive lineman was first scanned during physical assessments June 2016. The MuscleSound system alerted that he had low values and a low overall fuel rating compared to his peer group within MuscleSound database. These lower ratings continued throughout training camp and pre-season games. MuscleSound Analysis: However leading up to the start of the … Continued

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MuscleSound Assessments Are Here

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MuscleSound is excited to announce our new assessments – focused evaluations guided by our users’ wants and needs. Our technology offers two main sources for our measurements: Muscle Fuel and Body Composition. However, we now have the mechanisms to properly use these measurements through our assessments. We can help the end user know exactly what … Continued

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MuscleSound in the MLB – Depletion and Recovery

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MuscleSound worked with an MLB player over the course of two games to review his muscle depletion and recovery. Background: The player was tired from both an extra-innings game the previous night and travel. MuscleSound Intervention: As this analysis was close to game start we advise extra calories pre-game (shake), in-game snacks and also stress … Continued

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MuscleSound and Track Cycling – Understanding Muscle Energy Status (MES)

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Understanding Muscle Energy Status (MES) MES: A combined value made up of Estimated Fuel Level and Muscle Fuel Rating. A fully fueled and well-rated muscle is at a high (green) Muscle Energy Status, and is then at optimal readiness for performance. The above MES reading of red 38 highlights depleted muscles. The above trend chart features … Continued

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