Monitoring Recovery towards the 2020 Olympics With MuscleSound

Monitoring Recovery towards the 2020 Olympics With MuscleSound

Background – In 2017, a professional decathlete with injuries affecting his right achilles tendon and hamstring was working with a physical therapy fitness professional to recover. Despite this rehabilitation, he needed to maintain an appropriate training...
Body Composition With MuscleSound

Body Composition With MuscleSound

Background – A fitness model was determined to increase her lean mass while reducing her body fat percentage (BF%). She had received conflicting calculations from multiple body composition measurement tools. This confusion led her to training with an athletic...

Monitoring Muscle Health in the NBA – Monitor Recovery Assessment

MuscleHealth is defined as “The capacity of a muscle to store, generate and replenish energy” and is made up of several key factors: Muscle Size, Muscle Quality, Muscle Fuel and Body Composition. The current NBA schedule is one of the most demanding in all of...

Monitoring Muscle Health in the NBA – Muscle Size Assessment

MuscleHealth is defined as “The capacity of a muscle to store, generate and replenish energy” and is made up of several key factors: Muscle Size, Muscle Quality, Muscle Fuel and Body Composition. The current NBA schedule is one of the most demanding in all of...
NFL Team Season Readiness / Fuel Level Trends

NFL Team Season Readiness / Fuel Level Trends

An NFL team utilized the ‘Check Game Readiness’ assessment during their season, which provides detailed periodized information and confirmation that weekly regeneration protocols were likely working. It is apparent the intensity of the regular season quickly took its...

Muscle Size For Research

In a previous post we have outlined what Muscle Size is and why it is important in the fields of fitness and health care. Muscle Size is also important in the field of research. Why is Muscle Size Important in Research? Muscle Size is a component of MuscleHealth....