MuscleSound In Endurance Athletes – Muscle Misfires

Discovering Muscle Misfire to Maximize Recovery Background: This elite athlete felt as if she was not performing as efficiently as she should have been. MuscleSound® Intervention: As you can see in the chart below, MuscleSound® found a greater depletion level in her...

The Importance of Nutrition and Carbohydrates for Athletic Performance

Why Carbs Are Important Good nutrition is a key aspect of health for everyone and is particularly important in the training regime of any athlete. Not ingesting enough – or the right kind of food will result in a lack of important nutrients, leading to less than...