History This active female adopted the Paleo diet in January 2015-July 2015. During that time, she participated in high intensity, moderate-heavy strength training. She felt as if she was constantly feeling sluggish and as if she could not recover adequately to...
Chief Science Officer Wayne Phillips talks to the Active Times about how diet plays an important factor in building muscle. “But building muscle doesn’t strictly happen in the gym. If you are looking to gain muscle and improve the overall quality of your life,...
As NFL athletes get ready for the NFL Draft, MuscleSound’s VP of Sales – Performance & Fitness provides 4 reasons understanding MuscleHealth is significant to an athlete’s performance. It’s that time of year when college football and the NFL...
MEASURING MUSCLE BURN Biloine W. Young | Tue, January 24th, 2017 The University of Colorado at Boulder has developed a noninvasive way for athletes to measure their muscle energy content. The item is a device that measures muscle glycogen to reveal muscle depletion....
This New Scanner Tells You How Many Carbs to Eat and When Think of MuscleSound as a fuel gauge for your body that helps optimize your diet and training plan. By: Brad Stulberg Jan 24, 2017 Over the past few months, in Boulder, Colorado, a growing number of elite...
