Pre-operative nutrition and the elective surgical patient: why, how and what?

C. Gillis1 and P. E. Wischmeyer2 Summary 1      Nutrition       Lead,       Peri-operative       Program,       McGill       University,       Montreal,       QC,       Canada 2 Professor of Anesthesiology and Surgery, Director of Peri-operative Research, Duke...

Americans are eating a Social Media DIET

MuscleSound highlights the work of Sports Dietitian, National Speaker, CEO and Author. Dawn Weatherwax  RD, CSSD, LD, ATC, CSCS, MET I That social media blog you are reading is NOT your new commandment of health. You’re not on a Zero Carb/Ketofat/Whole 30/Beach lemon...
NFL Team Season Readiness / Fuel Level Trends

NFL Team Season Readiness / Fuel Level Trends

An NFL team utilized the ‘Check Game Readiness’ assessment during their season, which provides detailed periodized information and confirmation that weekly regeneration protocols were likely working. It is apparent the intensity of the regular season quickly took its...
Muscle Size For Physical Therapy

Muscle Size For Physical Therapy

In a previous post we have outlined what Muscle Size is, and why it is important in the fields of fitness and health care, and research. Another area where Muscle Size is increasingly important is in Physical Therapy and Sports Medicine. Why is Muscle Size Important...

Muscle Size For Research

In a previous post we have outlined what Muscle Size is and why it is important in the fields of fitness and health care. Muscle Size is also important in the field of research. Why is Muscle Size Important in Research? Muscle Size is a component of MuscleHealth....