WHAT IS MUSCLEHEALTH?
MuscleHealth is a unique concept developed by MuscleSound that assesses and collates the interrelated components contributing to the healthy functioning of muscles. Such information is crucial for anyone concerned about their physical, mental, and medical health. It provides action-oriented information that can be tracked over time and is highly relevant to athletes and non-athletes alike.
HOW IS MUSCLEHEALTH DEFINED?
The capacity of a muscle to store, generate and replenish energy.
WHY IS IT IMPORTANT?
Skeletal muscle is a unique and extensive body tissue that can vary between ~25% and 55% of body mass, depending on gender, age, and physical fitness. While it is typically thought of as having a physical, movement-oriented role, in reality, the skeletal muscle system is fundamental to life. It contributes to crucial health-related functions including breathing, metabolism, digestion, blood circulation, immune system status, blood glucose regulation, and overall quality of life. The health of our muscles, therefore (‘MuscleHealth’) is essential for our overall health and well-being at any age and at all levels of fitness and mobility.
Are you ready to understand the full picture of your MuscleHealth? Stop by our offices for your MuscleSound Assessment.