Americans are eating a Social Media DIET

MuscleSound highlights the work of Sports Dietitian, National Speaker, CEO and Author. Dawn Weatherwax  RD, CSSD, LD, ATC, CSCS, MET I That social media blog you are reading is NOT your new commandment of health. You’re not on a Zero Carb/Ketofat/Whole 30/Beach lemon...
Monitoring Recovery towards the 2020 Olympics With MuscleSound

Monitoring Recovery towards the 2020 Olympics With MuscleSound

Background – In 2017, a professional decathlete with injuries affecting his right achilles tendon and hamstring was working with a physical therapy fitness professional to recover. Despite this rehabilitation, he needed to maintain an appropriate training...

MuscleSound Welcomes Laura Calleia

MuscleSound Appoints Laura Calleia as Vice President of Business Development and Resident Nutritionist DENVER—Oct. 24, 2017— MuscleSound®, a Denver-based MuscleHealth technology company, today announced the appointment of Laura Calleia as vice president of business...

MuscleSound in Fitness: Nutrition and Training

History This active female adopted the Paleo diet in January 2015-July 2015. During that time, she participated in high intensity, moderate-heavy strength training. She felt as if she was constantly feeling sluggish and as if she could not recover adequately to...

MuscleSound Featured in Velo News

How does an elite athlete refine her diet without impacting performance? Check out this article in Velo News about how to fine tune diet for racing